An opportunity to slow down, connect with yourself and the horses, build self-regulation skills, and discover what helps you feel more settled and confident.

A Focus Session is perfect for children and adults wanting to build confidence, strengthen boundaries, improve communication, or work through a particular challenge with the support of the horses.

Noticing the thoughts running through your mind, becoming more aware of your self-talk, and exploring how the stories you tell yourself can shape the way you see yourself, others and the world.

Developed by the Equine Psychotherapy Institute, the Horse Wisdom Program™ is a comprehensive social and emotional learning programme that can be tailored for individuals, small groups, schools and organisations.

Working alongside the horses, participants are invited to build practical life skills including emotional regulation, stress management, healthy boundaries, empathy, communication and social connection.

The programme explores seven key areas:

• The Calm State

• Mindfulness & Noticing

• Personal Space

• Safe Relationships

• Feelings as Social Mammals

• Kind Thoughts

• Managing Challenge

The Horse Wisdom Program™ is currently run periodically in small groups.

If you'd prefer to complete the program one-on-one, or would like to be notified when the next group is scheduled, please get in touch. We'd love to help you find the option that's the best fit for you.

Little Wild Hearts is a fun, relaxed session designed especially for children. Through games, hands-on activities and time spent with the horses (and Rusty the Golden Retriever joining in where appropriate!), children are invited to explore, learn and grow at their own pace.

These sessions offer opportunities to develop:

• Confidence and self-belief

• Communication skills

• Emotional awareness and self-regulation

• Problem-solving and teamwork

• Respect, empathy and kindness

To the children, it simply feels like they're spending time with animals and having fun, while discovering new skills and enjoying new experiences along the way.